The often-misunderstood treatment that’s gaining traction All too often, the mention of “art therapy” evokes crayons, scissors, and glue. It’s been relegated, in the minds of the general population, to the same domain as “retail therapy” and other unhelpful coping mechanisms for those who aren’t really serious about treatment. Art therapy is indulgent, kiddie stuff, says pop culture; it’s not actually useful, right?
All about “Political depression” We’re mere days away from what some people are calling the most important election of our lifetime. The 2018 midterms are upon us, and if you haven’t been called, texted, or Facebook messaged about the importance of your vote, you might want to check if you still have a pulse. Politics can urge us to be our best selves, fighting for what we think is right, but whether we consider ourselves political or not, we are all susceptible to what experts are calling “political depression.”